Ellsbells24
Active Member
- Joined
- Jan 21, 2021
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Hello, I’m in my first trimester, I cannot get comfortable at night, I’m exhausted but I cannot sleep properly and I feel really quite achey. I have an autoimmune condition as well which flares up a lot and one of the symptoms is aches and pains so I’m used to this aspect but it seems to be more prominent now I’m pregnant.
how do you all get comfy in bed? Any hints and tips? Any routines you do before bed to help you settle down? All advice welcome
how do you all get comfy in bed? Any hints and tips? Any routines you do before bed to help you settle down? All advice welcome