lilwelsh1
3 happy kids+2 angels
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- Aug 23, 2010
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this has happened to me a few times and that was before i even got pregnant! I hate my digestive system, theres never a happy balance, its either on fast forward or so slow i dont go for a fortnight or so. The longer u go without a movement the harder n drier it gets (sorry gross i know). I have a lovely bout of piles now and am trying so hard to avoid being bunged up again! Best thing i ever did was eat a whole punnet of grapes, 2 bowls of shreddies and drank 1 litre of apple juice - in one evening. It was all the suggestions from ladies when i posted back in 2nd tri, i've not been too bad since. Just keep your fruit n veg intake up and try high fibre cereals like shreddies, fruit n fibre and bran flakes. Oh and walking around a lot before going.