The iron Hun... Does 3 things. Makes u sick, constipated and then when you do poop it can be jet black
Mine were making me nauseous in the traditional "swallow the pill" form, so i picked up a bottle of gummy vitamins yesterday...they worried me because they have fish oil for the DHA, so i expected fishy gummies, but they are sooo good, i didnt taste fish at all...it was like eating candy thats good for you
I just took folic acid during 1st tri, and my iron levels were ok. I now take some chewable vitamins...sooooo much better lol, even if they don't have iron. Pooping is hard enough during pregnancy never mind making hard harder
I just took folic acid during 1st tri, and my iron levels were ok. I now take some chewable vitamins...sooooo much better lol, even if they don't have iron. Pooping is hard enough during pregnancy never mind making hard harder
Literally harder?
I checked, and these gummies apparently dont have iron, they do have plenty of folic acid and the DHA that i was taking separately..i wonder if the iron in my old vitamin is what was giving me the constipation? I had been taking them for a while before i got pregnant, but the combination of that and the vitamins maybe was too much for my digestive tract to take!
Literally harder indeed...kinda like rabbit poop