MemmaJ
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I've just started taking Vitex having read a lot about it online. But now since starting it, I've also read about Soy and am wondering if that's actually more suitable for my needs.
Basically I was loosely diagnosed with 'mild' PCOS at the beginning of December after I went to the doctor 6 months into TTC, regarding some irregular bleeding and concerns that I'm not ovulating (from using OPK's).
I'm not entitled to Clomid as I'm not 'childless' and that is unfortunately a rule for fertility treatment where I live.
That's when I started looking into alternatives and read about Vitex.
I don't have particularly irregular cycles (they vary between 25 and 29/30 days) and I appear to ovulate (if/when I do) around CD16.
The problem seems to be ovulation and whether it's actually happening, rather than really irregular/long cycles.
From what I've read since starting Vitex, it seems like Soy might be better for this sort of situation but there is so much conflicting information that I don't know..!
Does anyone have any input or experience with this, or a situation similar to mine?
Thanks
Basically I was loosely diagnosed with 'mild' PCOS at the beginning of December after I went to the doctor 6 months into TTC, regarding some irregular bleeding and concerns that I'm not ovulating (from using OPK's).
I'm not entitled to Clomid as I'm not 'childless' and that is unfortunately a rule for fertility treatment where I live.
That's when I started looking into alternatives and read about Vitex.
I don't have particularly irregular cycles (they vary between 25 and 29/30 days) and I appear to ovulate (if/when I do) around CD16.
The problem seems to be ovulation and whether it's actually happening, rather than really irregular/long cycles.
From what I've read since starting Vitex, it seems like Soy might be better for this sort of situation but there is so much conflicting information that I don't know..!
Does anyone have any input or experience with this, or a situation similar to mine?
Thanks
