Blythe
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I'm 38 and my naturopath prescribed progesterone cream daily with the exception of CD's 1-5. So I take it while ovulating. Not sure the difference it makes?
I would be inclined to go back to your naturopath and check this! Progesterone will delay/stop ovulation. I use the cream but only after ovulation is confirmed, never before. Progesterone is used in some bc pills to stop pregnancy so this is duff advice unless she wants you to use it for a couple of months which is sometimes the case if you want to regulate menses etc