Water....Ice cold or luke warm?

ArticBaby

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I read an article on yahoo that says drinking ice cold water metabolizes more than luke warm water.

I didnt know that :shrug:

I started drinking ice cold water yesterday, and feel better about it:thumbup:
 
the best way to increase metabolism is to exercise
the effects of cold/warm water is miniscule in comparison
:thumbup:
 
I heard ice cold because the body works hard to get it to body temperature and burns more cals....but like mrsrh says the effects are probably minimal x
 
Ice cold water is actually harder on your digestive system because it shocks it, you also tend to drink less if it's ice cold. It's better and kinder to drink water at room temperature.
 

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