Way tmi . sorry

[Mummy2Angel.]

Sorry for another thread from me and tmi

Is any one else constipated? i think thats the weird crampiness ive been getting because its not like AF its like i really need a poo

I'm just worried if i strain to much it might disturb bean? sorry for way tmi

 

[SmileyShazza]

I have suffered with this for about the last month.

I have found drinking extra water helps also having something like Weetabix for breakfast. I've also come to realise that when you feel like you can go then go as if you try and hold it in then you will only feel worse in the end.

They also say that going for a walk can help as well.

 

[hb1]

Me - although I do have weetabix for breakfast and drink water all day but I already had IBS and am on iron tablets so there probably isn't enough weetabix in the world to sort me out!

hx

 

[fluffyblue]

Ive been extremely constipated lately to the point i look like im 8 months pregnant instead of 4. I really sometimes dont know what to do apart from just sit there and let nature take its course. I do try and eat bananas that sometimes works but then I get wind so its just a no win situation !

 

[meow951]

I am so bloody constipated. I was on a healthy eating/diet and was going regularly everyday, then suddenly nothing. I'm trying to eat weetabix every morning and to eat lots of fruit and veg.

I've got really bad stomach ache as well, which could be do to with needing the loo haha

I love bnb! You can talk about anything on here

 

[debgreasby]

I've been having those vitality yoghurt drinks that aid digestion for the past week - they seem to be helping

 

[Sarah&Ady]

Me - although I do have weetabix for breakfast and drink water all day but I already had IBS and am on iron tablets so there probably isn't enough weetabix in the world to sort me out!

hx

Hey there My MW said to avoid weetabix as it clogs you up I love the stuff but since I stopped eating it and switched to all bran I have been LOADS better Also I have 1 glass of pure orange juice with it and that has loads of fibre in it!

 

[Mizze]

Yes me! Felt awful yesterday with it - finally got a movement (and girls you really dont know what I had to do to get that ) and it hurt. But today I feel SOOO much better

Recommend prune juice and apricots - when I remember to take them they work well!

Mizze xx

 

[MissWaiting]

iam not preg but i do have ibs so when i get a little bunged up i eat lots of fiber and drink alot also i found a hot waterbottle helps releve both pain and helps we have the need to go lol fingers crossed you ladies can go soon as its horrable needin to go and noth being able to

 

[hb1]

My dietician said I need to eat lots of fibre for my ibs hence starting the day with weetabix- in a bit of a catch 22 Might try allbran next - worth a try - but naturally being more constipated due to pregnancy and having iron tablets makes it extra hard....