Weight!

[Lil_Baby_Boo]

I really want to lose weight and tone my tum a little but I'm so rubbish I don't even know where to start!

I'm not to bad with meals as they're mainly healthy anyway but at night I turn in to a biccy & choccy monster

I sometimes think 'ohhh, I'm not that bad' then I see a pic of myself and realise I am!!

I hate gyms and don't really want to join excersise classes, can't run to save my life.

Dunno where to start?

 

[xXDonnaXx]

What about exercise dvd's? Or do you not like those?

Or you could go swimming a couple of times a week.

 

[lorrilou]

You've just described me!! I turn into a junk monster at night too, cant get enough of the stuff. I hate the gym or should i say the thought of the gym.

Workout dvds are good though, i swear by them. You can look as stoopid as you want without anyone seeing you and there a great source of entertainment for the kids.

 

[Tezzy]

ive just started doing exercise dvds.. i find it better than going to the gym etc

 

[SJW]

Hey, I feel for you but you are not alone! Many people hate going to the gyms, but I am a Personal Trainer who only trains people in their own homes or outside in parks etc and I focus on pregnancy fitness and post pregnancy weight loss. Unfortunately I live in London but I could always write you a programme to follow at home that would fit around your lifestyle and help you see real results!!