What can I take to help move ovulation ???

[sammynashley]

Title says it all really, I was on the evra patch for a year I've been off it sinc April and my ov day is all over the place, I always used to ov on cd14/15 but since April it's varied from cd 13 - cd27.. I was wondering if there's any vitamins or supplements I can take to help move it closer to cd 14 or shorten my cycles?


https://www.fertilityfriend.com/home/246197//thumb.png
My Ovulation Chart

 

[xMissChellex]

primrose oil has always helped regulate my cycles x

 

[WillsMrs]

Agnus castus, soy isoflavones, vit b complex, royal jelly...

 

[sammynashley]

Thanks ladies..I've ordered some agnus castus and vitamin b can I take them both together or just one or the other?



https://www.fertilityfriend.com/home/246197//thumb.png
My Ovulation Chart