Argh help! I have badly hurt my back and can't even move without agony. I am so doped up on painkillers just to get through the day and then left in agony all evening and night. I can't relax or rest because there is no one to do the simple things like make feeds, wash up, do washing etc. I can't even have a shower!!:'( yesturday I couldnt even feed tom when he wanted it because the painkillers hadnt kicked in Everytime he cries and i have to pick him up it hurts so bad What on earth do you do when you are sick and on your own??