We were told to go into hospital when contractions are 5 minutes apart lasting at least 30 seconds, they are getting stronger, longer and closer together, and that you can't speak during the contractions.
This is a good sign that you ar 4 or 5 cm dilated. Hope that helps and good luck!
This is a good sign that you ar 4 or 5 cm dilated. Hope that helps and good luck!