What time do you go to bed?

I don't seem to trot off to bed till about 11 and asleep by 12-half 12.
 
I'm usually in bed by 19 asleep 11-1 x
 
11pm-1am. Really need to knock it back earlier again I'm exhausted at the minute!lol
 
Generally between 11.30-1am. Im a night owl tho and can slip into going to bed at 4am or even not sleeping at all! :wacko:

xo
 
I mostly go to bed around 12am, usually i lie awake for about 50mins before i fall asleep or put a DVD on my portable player and listen to something fall asleep earlier. But it's annoying, no matter how tired or how little sleep i've had the night before, i always wake up in the night. Sometimes i go through phases of waking up around 1hr after i fell asleep, all the time to the point i thought maybe the neighbours were doing something and waking me, but then we moved and it continued. Other nights i wake 3/4 times a night on the bad nights more.

Other times when i can't sleep i write, and i find i'm so much more productive in the am, so then i'll hit the sack at around 5am(when i'm not in work).
 

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