What Vitamins to Take with Twins??

Discussion in 'Twins, Triplets & Multiples' started by Mahogany, Aug 30, 2009.

  1. Mahogany

    Mahogany Well-Known Member

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    Do any of you take (or tooK) calcium supplements when pregnant. My doctors rn instructed me to take some but I forgot how much I am suppose to take. She said the equivalent of 10 serving of dairy daily.

    So I take a multiple vitamin, folic acid, iron, and I will be adding calcium.

    What supplements do you (or did you) take for the babies???
     
  2. mamato2more

    mamato2more Number 9 on the way

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    I am on Rianbow Lights for the prenatals, then extra calcium. Also doing the Brewer diet for twins..
     
  3. akcher

    akcher Mom to twins!

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    My doctor prescribed me a daily vitamin along with a B-complex and extra folic acid. I also supplement with calcium twice a day.
     
  4. vineyard

    vineyard Mom of twin girls!

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    I take my regular prenatal which has double the folic acid as the daily recommendation. I also take a plant based DHA (similar to fish oil without the mercury risks). I now (after tests) supplement iron as well.
     

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