When to start diet?

[tinkabells]

Hiya,

I was wondering when you can start to diet and exercise after birth and after having sticthes, as i dont knwo how long they take to heal and as i've had some problems with mine?!
And anyone have any tips or tricks, as its my birthday end of october so would like to be at least of lost abit of weight xxx

 

[calliebaby]

Usually you are supposed to wait for your 6 week checkup before you can work out. The doctor will give you the go ahead.

 

[tinkabells]

Thank you, i'm gonna be asking at that xxx