When was nmy last day? confused

[vikki-leigh45]

Hi everybody. As probably everyone knows now from my previous threads, i've come off the pill and this is my first proper period since coming off it. Before the pill i never really did my cycle days so now i havent got a clue in how i'm meant to be counting my days. I want to see how long my af was on for as before i was on for almost 2 weeks and so i dont know when to count my last day.This might be tmi by the way. I'm on cd8 and yesterday (cd7) for about half the day i had that browny red stuff thats like gooey you know what you get last before nothing so would i count yesterday as my last day of af or the day before where i had proper bleeding?
Thanks in advance ladies x

 

[Heidi]

Hi, you just need to count the 1st day of your AF as cycle day 1, if it was only slight brown discharge i would say that was spotting. xx