Working out..

[Pinkie88]

Do I really have to wait 6 weeks?? I am feeling impatient.

 

[megangrohl]

Yes. You have to allow your uterus and everything down there heal. My doctor said 6 weeks minimum. Until then watch your diet by eating healthy and drink lots of water. You can probably start walking around 3-4 weeks PP. Walking is really good, I have 4 lbs to my PP weight and all I've been doing is walking. I am 10 weeks PP.

 

[MarcsMrs]

My GP allowed me to go back to walking at a week PP but I would have had a pretty full on training regime all though my pregnancy! Cant wait to get to 6 weeks so I can get back running!

 

[bjb]

I started at around 4.5 weeks....