Bubblesnbits
Well-Known Member
- Joined
- Oct 27, 2011
- Messages
- 215
- Reaction score
- 0
Hi All,
Please no nasty condescending comments as this may be a controversial subject.
My Last pregnancy I gain 5stone. 1 and a half was my baby! Partly due to SPD, mostly due to overeating!! I managed overtime to loose most of it but I truly believe I was depressed over it looking back.
Right now I am 5 weeks pregnant again, my BMI is at 25. I spoke to my Gyno and she recommended that i do some low impact, low intensity workout. I also told her I was loosely following slimming world which she said was fine. She agreed that it was a much healthier lifestyle than the one I had in my last pregnancy.
Now I am not trying loose weigh, only maintain it for now. The exercise will overall help with my SPD which I was told will most likely be worse this time round. I want to start gaining steadily in my second trimester but I need to find a pregnancy workout DVD. At the mo its in the -temp here and I am not a gym go-er. Can anyone recommend a good low intensity workout DVD? Would also like to hear you pregnancy slimming world experience. Thanks all..
Please no nasty condescending comments as this may be a controversial subject.
My Last pregnancy I gain 5stone. 1 and a half was my baby! Partly due to SPD, mostly due to overeating!! I managed overtime to loose most of it but I truly believe I was depressed over it looking back.
Right now I am 5 weeks pregnant again, my BMI is at 25. I spoke to my Gyno and she recommended that i do some low impact, low intensity workout. I also told her I was loosely following slimming world which she said was fine. She agreed that it was a much healthier lifestyle than the one I had in my last pregnancy.
Now I am not trying loose weigh, only maintain it for now. The exercise will overall help with my SPD which I was told will most likely be worse this time round. I want to start gaining steadily in my second trimester but I need to find a pregnancy workout DVD. At the mo its in the -temp here and I am not a gym go-er. Can anyone recommend a good low intensity workout DVD? Would also like to hear you pregnancy slimming world experience. Thanks all..