Zumba for wii

kyrabeth

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I've just done a 20mins beginner session for the first time - its very good!!

Anyone been using this a while and have any info on how many times a week i should be doing it for a good weight loss alongside my slimming world stuff?
 
Hi i have this game and for a few weeks i did it every day but its impossible to fit in 45 mins on it with the kids and im to tired at night so i do it along side other things now wheni cN fit in the 20 min on it, its really good i love it.
 
Im going to start by doing the 20min beginner one 3x a week, then see how i get on!
 

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