ready2Bmum
new mum :)
- Joined
- Oct 11, 2012
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As the title says, I gave birth 15 weeks ago by emergency C-section. I am fully recovered and more determined than ever to get myself into shape!
I have always been over weight, and at my heaviest during the pregnancy I went up to 205lbs. I now weight 186lbs, which is less than before I was pregnant! But I have a long way to go.
Ive started doing a 6km walk several times per week and zumba once per week. Ive changed my eating habits so I am eating healthier options little and often, with no junk food at all during the week and allowing a treat or two at the weekend. It will be the first time I attempt to loose weight without a group such as weight watchers etc. I feel I know enough about weight loss after years of groups to just put the head down and get on with it.
Is anyone at a similar starting point? would you like to motivate each other and help each other stay on track?
I have always been over weight, and at my heaviest during the pregnancy I went up to 205lbs. I now weight 186lbs, which is less than before I was pregnant! But I have a long way to go.
Ive started doing a 6km walk several times per week and zumba once per week. Ive changed my eating habits so I am eating healthier options little and often, with no junk food at all during the week and allowing a treat or two at the weekend. It will be the first time I attempt to loose weight without a group such as weight watchers etc. I feel I know enough about weight loss after years of groups to just put the head down and get on with it.
Is anyone at a similar starting point? would you like to motivate each other and help each other stay on track?