M2B - I alwaaaays feel like I have had a rubbish day but when I work out the cals its ok but I still cant convince myself
like today!
B- rice crispies 1%milk, tea no sugar.(200 cals)
L- 1 white asda tortilla wrap with chicken tikka slices, lettuce, tomoto & bit of extra light mayo (400 cals ish)
S- skinny cow ice cream stick (89 cals) & a WW Caramel crunch dessert![Blush :blush: :blush:](/styles/default/xenforo/smilies/blush.gif)
(180 cals)
T- WW chicken tikka & a bit of sweetcorn mmmmmm (320 cals ish)
(1190 cals all together) so almost band on but somehow feels like I have ate WAY too much!!!!!!!
![Laughing :lol: :lol:](/styles/default/xenforo/smilies/icon_lol.gif)
B- rice crispies 1%milk, tea no sugar.(200 cals)
L- 1 white asda tortilla wrap with chicken tikka slices, lettuce, tomoto & bit of extra light mayo (400 cals ish)
S- skinny cow ice cream stick (89 cals) & a WW Caramel crunch dessert
![Blush :blush: :blush:](/styles/default/xenforo/smilies/blush.gif)
![Blush :blush: :blush:](/styles/default/xenforo/smilies/blush.gif)
T- WW chicken tikka & a bit of sweetcorn mmmmmm (320 cals ish)
(1190 cals all together) so almost band on but somehow feels like I have ate WAY too much!!!!!!!