Have A yoghurt or slice of toast with breakfast or you will get hungry and end up eatin crap at dinner, and have veg with your ww meal and yeah eat something later on too, so you don't end up eating crap right before bed!
Trying my hardest to get jess back to sleep so I can stay in bed but it's not gunna happen lol so were gunna get up now, dunno what to have for breakfast! x