Kasey - I guess I have been very lucky with my incision - they didn't use staples, which I think just cause more problems from what I have heard. They used stitches and skin glue on me. I still have some tenderness, usually when trying to get from laying to upright, but other than that I am pretty good. I have a feeling I will learn about the limitations post section once I get back to my yoga routine and trying to work out. Lisa - your mothers group sounds fun! I want to join one as well!