**30 Day Shred-Jillian Michaels**anyone else who wants to join???!

[nanomey]

nanomey thanks for the wellcome iv not moved just that i tryed it when i last did it a few eeks ago and i will be stiicking with 1 for a bit when it is easy i will move up

good plan, i plan to do stage 1 for about 2 weeks & then hopefully i'll be ready to move up.

 

[MummyToAmberx]

Well done on completing day 2 nanomey.

That many push ups is great, well done, think i done about 18, one exercise i dobt think i still do right lol.
Yes I completed it this morning, im going be dragging behind i go away on friday tilll Monday

Avalanche your head better? Cant believe my luck lol one started out of nowhere got to be the weathet.

 

[lucylu79]

God my arms and legs are still so sore!! Been walking loads today and i've just got in so i'm waiting for a grumpy little boy to have a snooze so I can attempt to do the dvd.

I know its going to be soooo hard but must try it!!!!

Let you know if I manage it later on ladies.

xx

Edited to say I didn't get chance to do it boo. LO just wouldn't settle and before I knew it it was time to cook hubby's tea.

Where does the day go!!!!!!!!

 

[tmr1234]

Hi ladys how are we all today i did day 3 yesterday and it DOSE get easyer not much but a bit i wasnt as out of breth or shaking yesterday. I was still red faced thow i think i will give it a few more days on leve 1 them move up to leve 2 (god help me) Iv not even looked at 3 yet mite have a peek but not do it later.

I weghted my self this am and i have put on 2lbs i wouldnt mind if i have been pigging out but iv not boooo need to look more close at what iam eating.

 

[MummyToAmberx]

Tmr remember you from fat buster?
Are you not doing 30 day each level?

I'm feeling fine today.

 

[Avalanche]

How's everyone doing today? Sorry I didn't check-in yesterday, had a bit of an emergency at home but managed to get my workout in My shoulders are quite stiff today so I'll do some extra stretches after I workout....which I'm away to do now.

 

[tmr1234]

MtoA Iam dong leve 1 each day then when it gets easyer i will be moving on to leve 2 then same with that when and if it gets easyer i will go to 3.

going to do my work out in a min just billding my self up to it lol

 

[MummyToAmberx]

Ahh i see, I'm doing 30 each level.

Done day 3

 

[Avalanche]

Was sore when I warmed up today. Doing the windmill shoulder rolls hurt, but I feel fine after doing my workout this morning. Don't feel sore or achey anymore which has made me feel more confident about just working through the aches.

I found press-ups hard because my shoulders were sore though! Again, am only doing half press-ups.

I'm not watching my diet yet, so coffee and a bagel for brekkie and just had a cheese roll and some homemade soup for lunch.

Nanomey, how you getting on?

 

[nanomey]

Nanomey, how you getting on?

hey im still alive!! lol...

had a really hecti morning - 2.5 hour long meeting at the school and then a rush to get dd3 - then realised id left my purse at home and really need a few bits from the shop... come home now, had lunch (crackers no butter ) & going off again to the shops!!

im going to do my day 3 routine when i get back so ill be back on for an update in a while!!

i dont feel so achey or stiff today which is great, and proberly due to all the walking!! i feel so tired though... when monday comes id have better of at least lost 1lb!!!!!

well done to everyone though, keeping motivated is the hardest thing!

 

[nanomey]

Ahh i see, I'm doing 30 each level.

Done day 3

WOW i honestly dont know how you do it.... you must be super fit & super motivated!!! well done you

 

[tmr1234]

MtoA just HOW?!? i have just done leve 2 and omg i could hardly do all the moves but found it less inpacked than leve 1 iykwim.

i have just got out of a cold shower and iam still red hot i better start loosing soon.

 

[aliss]

Glad to see you are all on the ball I'm tired but feeling pumped after my AM workout, mine was higher reps today (3-4 sets @ 8-12 reps), something I rarely do so I'm gonna feel that. I usually work in the 3-5 rep range.

 

[MummyToAmberx]

Ahh i see, I'm doing 30 each level.

Done day 3

WOW i honestly dont know how you do it.... you must be super fit & super motivated!!! well done you

Don't know how managed day 3?

Thank you

 

[MummyToAmberx]

MtoA just HOW?!? i have just done leve 2 and omg i could hardly do all the moves but found it less inpacked than leve 1 iykwim.

i have just got out of a cold shower and iam still red hot i better start loosing soon.

Well done on doing level 2.
Sorry, how what? Lol!

 

[Avalanche]

I think how you do each level for 30 days then move up

Aliss, I used to feel it when I did higher reps. I never got into proper lifting. Was just starting to enjoy weights at the end of last year. Something to aim for again!

 

[nanomey]

DAY 3

OK went a little better then i thought!! managed the sit up things alot better today but found the cardio a bit tougher - i feel knackered but am not shaking either today!!

tea time soon...got lamb chops & salad tonight - feels like the only deccent thing ive eaten this week

mummytoamber i meant the 30 days each level = wow!

 

[tmr1234]

MtoA just HOW?!? i have just done leve 2 and omg i could hardly do all the moves but found it less inpacked than leve 1 iykwim.

i have just got out of a cold shower and iam still red hot i better start loosing soon.

Well done on doing level 2.
Sorry, how what? Lol!

sorry read it as you are doing 30min of each a day lol

 

[Avalanche]

DAY 3

OK went a little better then i thought!! managed the sit up things alot better today but found the cardio a bit tougher - i feel knackered but am not shaking either today!!

I think I'm going to be the same and find the cardio harder and harder each day!

I feel less bloated today, but other than that no real change. Expect I will feel more energetic after my first solid week.

 

[tmr1234]

Is it just me or is any one else the same and can not keep there eyes open past 9pm jue to doing this dvd?

I feel so wiped out of a night i can't keep my eyes open i thort you was ment to feel realy good after doing it