Had to force myself to do it but did! Got a DELIGHTFUL call from my ex saying he has started seeing someone. . After 4 weeks of us splitting up.
Silver lining is that I'm not as unfit as i thought, worked up a sweat but didn't leave me out of breath
Just picture your ex when is comes to the punching moves
I've been doing it for about three weeks now with no noticeable changes to my body or weight. I feel fitter but that's it. On level three now.
I've been doing it for about three weeks now with no noticeable changes to my body or weight. I feel fitter but that's it. On level three now.
I have a feeling this is going to be me too.....
Also, does anyone have a link to the 30 day shred level 3 on youtube? I cn only find it in Chinese!
I ordered the DVD today and going to start it soon. Ideally want to lose 8.5 kilos and tone up. So far lost 10 kilos since birth (10 days ago). It's still coming off so hoping to lose at least 2/3 kilos in the next few days...
This is the link i used for level 3
https://www.youtube.com/watch?v=NWzQj7Be7zI&list=FLrtCMyoBJtJ2qJDKj0drx2w
How's everyone doing?
I finished Level 2 today - hurrah! Rest day tomorrow then on to Level 3.