Oh yeah don't go before the colds completely gone. I made that mistake April time my gym workouts were rubbish and the cold lingered for ages and moved to my chest. I'm sure if I had taken more timeout I would of recovered alot quicker. Hope you feel better skweek
I am amazed i'm still on plan and can't wait to weigh in on monday
Had a little bit of an accident lifting hand weights though lol. I pulled my neck, Dh thinks i should stick to the running machine for now
well done hun! x
i STS this week... bit of a bummer, but I have had a bad week. Pizza hut, not enough water, it's AF week... Next sunday, I plan to be 2lb lighter.
I thought i would brighten your day with a little some thing that happened to me last night I was jogging on the treadmill lost in my music trying to visualise the new me lol, when my DH touched my shoulder, well i jumped out of my skin and stumbled I tried desperately to gain control but stumbled off of the bloody thing and crashed onto the floor I didn't hurt myself thank god, bloody men not even a sorry did i get just an hysterical laugh and a "did you want anything from the chip shop" before bursting into fits of laughter again
Well i did not have anything from the chip shop just a nice bowl of fruit
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