5 stone to loose anyone ??????

[Raven24]

Im still about 16 st 10 its been the same for about 3 weeks now but i havent done any where near as much exerciae as i was and ive had some naughty days with food need to up the exercie i think.
How is everyone doing?

 

[fairywings]

I'm doing rubbish, but I am definately going back to my meetings this week. I am hoping to get into college so may abandon the morning one I went to and go to the one on Tuesday night, so i would be covered then if I have to study on a Tuesday

Sure your loss will catch up zoe.speed22 At least you haven't gained and that is a good thing!

 

[Jellycat]

Well done on your losses cittlestonpie and magpie

Welcome back sparkle great pics

Zoe speed - im the same as I was 3 weeks ago too but I've eaten rubbish food. Determined good week this week

Fairywings - hope you have a good week

 

[lucky3]

yes i am stuck too, i feel like i have been waiting to break into the 15s forever. why is it it can drop off for weeks then just gets stuck

 

[fairywings]

The lowest I have gotten is 15 st 9lb, from 17st 9 lb, which is good. Have gone back up now though ( a few lb), will go the meeting next week. had no money this week to restart, so just trying to eat better this week

 

[CottlestonPie]

Hello Ladies

After my little break I am back and ready to go

I have just joined slimmingworld online for the very last time lol.

I have also cut a picture of a very slim lady out of my next catolouge and stuck my head on it. It's now next to a very fat picture of me on the fridge My DH thought it was very funny this morning

Congratulations to everyone who has carried on loosing

Welcome back hun! Good luck with SW
That fridge pic is genius I might have to do the same!

I have got myself a new tool to help me lose weight!!
Ok, so I got a dog, but I figure the walks have to help, right?

 

[fairywings]

Sounds good Cottlestonpie

 

[CRWx]

Will be joining properly after my holiday.

Anyone got any tips on how NOT to gain loads on holiday

 

[sparkle05]

Hello Ladies

Well day 2 for me and I'm doing ok. Went on the treadmill last night for 30 minutes and am going to do some weights tonight

Ummmm my only advice for not putting on weight on holiday is not to eat
Only joking, i wouldn't worry and enjoy your holiday. Stay away from the chips and heavy sauces with your food

cottlestonpie, aww what kind of dog have you got ?

 

[CottlestonPie]

I agree. Avoid anything too greasy! Oooh, and mix your spirits with DIET fizzy, not full fat fizzy. Other than that... just enjoy yourself!

He's a 2yr old german shepherd/akita cross... sooooooo lovely!

 

[CRWx]

Your dog is gorgeous!

 

[Jellycat]

Have to agree gorgeous dog xx

 

[sparkle05]

Aww he's lovely cottleston. He looks like he needs lots of exercise

I have another tip for you ladies It worked really well for me yesterday.
Whenever i wanted sweet things and managed to resist i wrote down the time and what i wanted, i was so proud of myself when i looked at the list last night and there were 15 times that i haven't caved in lol.
I shall be keeping a list today

Hope you are all ok

 

[fairywings]

Wow Sparkle well done on resisting 15 times

 

[sparkle05]

It was very hard fairywings lol

 

[lucky3]

Yes well done sparkle

Well I've finally done it - I lost 1 lb this week and made it to 15 st 13. Was a bit of a surprise, was hoping to sts!! Celebrated with a plain bread roll from gregge, was going to have a cream Belgian bun but looked at it and thought, nah, I'm not that bothered!!

 

[fairywings]

My downfall is crisps I don't have much of a sweet tooth unless I am due on lol.

 

[fairywings]

Well done Lucky!

I don't weigh in till tomorrow. Even a tiny ickle loss would be good

 

[lucky3]

Yes it's funny isn't it sometimes we're disappointed with a 2 lb loss and others, like now! You're glad of half a lb!!

 

[fairywings]

I will be happy with a few ounces