Hello,
I've had a horrible nights sleep and now a problem with my temping....here's the situation and advice would be very greatly appreciated. I usually test at 4am.
I went to sleep at 10.45pm and slept until 2.30am when I heard Roscoe stirring, for some reason I thought it was 4am and took my temp. It was 97.47. I had a good 3.5hrs sleep before taking this.
Then Roscoe kept needing his dummy and was upset so I was in and out of bed until 4.30-5am. So I didn't bother doing a temp as usual at 4am. I then went to sleep and took my temp again at 7am and it was 97.07 but I'd only had 1.5hours sleep before taking this one.
I had a look at the adjusters but from what I've read FF doesn't recommend using them. It makes the 2.30am temp - 97.77 (which is way high for my chart but might show that I O'd) and the 7am temp - 96.47 which is way low and I've never had a temp this low since starting temping. So I'm inclined to not use either.
HELPPPPPP!
Obviously these two very different temps make a big difference to my chart. I'm tempted to use the 2.30am temp because I will have had the most sleep. But then again FF says to try not to use temps from the middle of the night.
So annoyed, its hard enough trying to figure things out without this happening. My chart is in my signature by the way.
Thanks girls X