Adjusting your BBT

[BeachyFeelin]

Hi ladies - curious what others think.

I just started temping again a few days ago. For the last couple days (and tomorrow) I need to get up 45 min earlier. I have been using the BBT adjuster to adjust my temps.

Should I be doing that? Would you do that with only a 45 min difference?

I'm around O time so I am concerned about the accuracy of my temps!

 

[BeachyFeelin]

Hmmm....I think I answered my own question - found FF's take on it and they advise against it.

https://www.fertilityfriend.com/Faqs/Temperature-Adjusting.html

 

[x-ginge-x]

I personally wouldnt just record the earlier time that I woke as an open circle instead 45 minutes isnt much to be honest

 

[BeachyFeelin]

Ya when I put in my temp from 5:15am (the earlier time) FF doesn't even give me an open circle, it still gives me solid circles. So I guess a 45 min difference isn't significant enough to adjust.