Wendyk07
Mummy to Derrin and PAL
- Joined
- Mar 1, 2009
- Messages
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Hi hun,
I have slipped a disk 3 times in the last 2 years so i know what you are going through. Co-codamol worked for me the first time but not the other two. Gp has given me a huge supply just in case as it hasnt been that long since the last prolapse and there is still a lot of damaged tissue. Am hoping that it doesnt happen again and definatley not when i am pregnant.
I found that the physio helped a lot.
I know its hard to do but walk as much as possible and when sitting try and stretch the back.
I have slipped a disk 3 times in the last 2 years so i know what you are going through. Co-codamol worked for me the first time but not the other two. Gp has given me a huge supply just in case as it hasnt been that long since the last prolapse and there is still a lot of damaged tissue. Am hoping that it doesnt happen again and definatley not when i am pregnant.
I found that the physio helped a lot.
I know its hard to do but walk as much as possible and when sitting try and stretch the back.