I take something called Elevit. Not sure if you have that over there but think it's exactly the same as Pregnacare. Lots of folic but then all the other stuff you might need topped up too. Started taking it in March when I went off BC.
I like green tea but I just worry about the stuff I read on the net. Not sure how much of it I can trust. EPO is supposed to help produce more fertile CM but can also mess with your o day and make it earlier. So I'm worried if I start taking stuff to help me, it will just mess with my cycle and I will miss my o day. It's all so complicated. I'm not short on CM though...so probably shouldn't worry!
I like green tea but I just worry about the stuff I read on the net. Not sure how much of it I can trust. EPO is supposed to help produce more fertile CM but can also mess with your o day and make it earlier. So I'm worried if I start taking stuff to help me, it will just mess with my cycle and I will miss my o day. It's all so complicated. I'm not short on CM though...so probably shouldn't worry!