• Xenforo Cloud has scheduled an upgrade to XenForo version 2.2.16. This will take place on or shortly after the following date and time: Jul 05, 2024 at 05:00 PM (PT) There shouldn't be any downtime, as it's just a maintenance release. More info here

Any plus size ladies looking to minimise weight gain?

I feel like I'm struggling with getting to the gym at the moment.

I do my best to go 3-5 times a week. Ideally, I go everyday except for Tuesdays and Thursdays. In the last 7 days. I've gone on Fri, Sat, Sun, Mon, and (cuz I had the day off of work, yesterday), Tue. It's now Wed and I'm off work again, so I feel like I should go cuz I have all this free time. But I'm feeling lazy. I know it's good for me and the baby, and if I sit around at home, I'm more likely to watch TV and stuff my face. I just need to kick my own butt and get going. Blah! lol
 
I'm 5'2'' and weighed 14 stone at my heaviest. I was 11.4 stone at the beginning of my pregnancy with my son and managed to get down to 10 stone a year after I gave birth to him, with Weight Watchers and loads of jogging!

Unfortunately I put 1.5 stone on during my nursing training and am now back to 11.4 stone! I've had such a hard time controlling my weight as a nurse. The shift work is so rough.

I know 11.4 stone is at the lower end of the overweight category, but as a shortie in a size 14, starting another pregnancy, I'm really worried about gaining loads of weight and having more trouble losing it this time around.
 
I'm hoping to gain only 11-20 pounds in the 3rd trimester, which is the currently guideline for obese women. I'm 5'2" and a little over 13 stone. I haven't gained any weight so far in the first tri, but I worry that it will start to creep up because I'm surviving morning sickness by constantly snacking.

I've been way too tired after work to exercise. I really do need to start a program back up though because I've read that a little cardio and strength training can be very good for baby.
 

Users who are viewing this thread

Members online

Latest posts

Forum statistics

Threads
1,650,230
Messages
27,142,557
Members
255,697
Latest member
cnewt116
Back
Top
monitoring_string = "c48fb0faa520c8dfff8c4deab485d3d2"
<-- Admiral -->