hi ladies!
can i join in please
i want to loose about 5lb, i seem to be stuck at the same weight and cant loose these final few lbs, plus i have a "rubber-ring" of fat and skin from preg
i bought a pedometer which counts my steps and tells me how many calories i have burnt, but i did 11,000 steps the other day and it only burnt about 200 calories (took me 2 days to burn off 1 cake - not happy!)
i have been doing a bit of running on my wii fit! i have ordered some ministry of sound workout DVDs and some tai bo dvds but its finding the time to do it!
i am doing muscle workouts and yoga to tone on my wii too
xx
can i join in please

i want to loose about 5lb, i seem to be stuck at the same weight and cant loose these final few lbs, plus i have a "rubber-ring" of fat and skin from preg

i bought a pedometer which counts my steps and tells me how many calories i have burnt, but i did 11,000 steps the other day and it only burnt about 200 calories (took me 2 days to burn off 1 cake - not happy!)
i have been doing a bit of running on my wii fit! i have ordered some ministry of sound workout DVDs and some tai bo dvds but its finding the time to do it!
i am doing muscle workouts and yoga to tone on my wii too

xx