Anyone else get rosacea after pregnancy??

sbeegleLPN

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Just curious, after I had my first back in 2012 I've gotten rosacea which has never really cleared up, not that it ever will so I've been told but I';ve never been in remission. Anyone else have this happen too?
 
I already had a patch of acne rosacea before having DS, but it was only small and on one cheek but then it got really bad on that side and started to spread to the other cheek after having DS. I've recently finished a 3 month course of antibiotics and initially they helped, but it's only been a month since I stopped taking them and it's starting to come back already. I'm not sure if rosacea is completely the same as acne rosacea, but I've read probiotics and probiotic creams can help. I've started taking probiotics and have seen that either Clarins or Clinique (can't remember which) do a foundation with probiotics in it, and have read good reviews about the coverage and it helping to calm down angry skin.

It's a bugger isn't it!! It never used to bother me that much as normal make up would cover it, but it was so bad after being pregnant.
 
Yes, I developed rosacea when my daughter was probably 4-5 months old. I never had any problems with it before, so I always did assume it had something to do with pregnancy triggering it. Pregnancy can trigger auto-immune conditions (like lupus), and there are some theories that rosacea is an auto-immune condition. My daughter is now 2.5, so it's been 2 years since I first got it, and it's pretty much in remission now and has been for nearly a year. I can tell you what I did that I think helped.

(1) I did do 2, maybe 3 courses of antibiotics at times when I had a really bad flare up. I also had ocular rosacea, which is like rosacea of the eye, red, watery eyes, that got crusty, much like conjunctivis, but not. So I did a course of antibiotic cream to the eye as well. That helped to quickly reduce the inflammation. The reason for the antibiotics is not because of a bacterial infection, but because antibiotics are really strong anti-inflammatories and rosacea is an inflammatory condition. So when it was really bad, that helped to bring down the inflammation so I could get on top of it with other things. The last time I had to use antibiotics was probably last July.

(2) I just generally tried to reduce stress and inflammation in my life. I took a probiotic, which is supposed to help sort out any gut issues, which could be related to triggering rosacea. I also took tumeric capsules (you can buy them in Holland and Barrett, or make your own from ground tumeric). Tumeric is a powerful anti-inflammatory. I also really tried to reduce stress and get more sleep. Mine started when I was just under a lot of stress and not getting much sleep. It would always flare up on a particularly stressful day. Do whatever you need to do to reduce stress (exercise in the evenings once your LO is in bed, plan a spa day to yourself, force yourself to leave the dishes and go to bed early 3 nights a week, whatever it takes).

(3) I also changed the products I use on my face, and I think this is a big part in why it's been in remission for so long now. I stopped using soap or any sort of synthetic moisturiser or whatever on my face. I started doing the oil cleansing method once a day before bed and that's it. I don't wash my face with soap or do anything with it in the morning. I've always had oily, acne prone skin that had a tendency to get dry and irritated in patches. Oil cleansing has been like magic! I recommend it to everyone. I use a blend of 1/3 castor oil and 2/3 sweet almond oil, plus a few drops of lavender and tea tree essential oil. When my skin was really inflamed in the beginning, I also did a oat scrub in the mornings too for a few weeks til things calmed down (basically, it's fine milled porridge oats, mixed with a bit of warm water to make a paste, rub on face, let it sit for a few minutes, wash off). That helped a lot with redness and irritation at the start. I don't do it really anymore though, just oil cleansing, and now that my skin is okay again, I apply a Weleda moisturiser at night before bed. I've been doing oil cleansing for a year and a half now, and it was a few months after I started that I needed by last course of antibiotics and since them have been fine, so I think surely the two must be connected in some way.

Here is info on the oil cleansing method: https://wellnessmama.com/7569/oil-cleansing-method/
 

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