CarlyP
Mum of 2 & baking #3
- Joined
- Oct 24, 2010
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I have my baby weight to lose from my latest pregnancy, I have 20lbs to lose and got the green light to go ahead and start working out and going on a diet from my midwife, so hopefully I start losing soon, though I am expecting more results after the 3 month mark because it's typical for the bodies of breastfeeding mothers to hold onto the extra fat until after 3 months when the hormones go through more changes and baby is demanding more.
I'm going away for the Thanksgiving holiday, but plan on going grocery shopping for really healthy foods once we return. I have a pinterest board full of healthy recipes I plan on trying out. I've also done a bit of research and made notes on foods that have great health benefits and trying to work them into my diet.
I've made a few small changes already, I'm having a cup of hot green tea a day, and drinking water throughout the day, and have a glass of milk with dinner. Actually I think drinking the green tea and water so much has made my body reject any kind of soda, because lately when I've tried to consume soft drinks, it makes me sick to my stomach, probably better in the end anyway.
I'm also doing the 24 day ab challenge, and after that, the squats challenge, then the plank challenge, then going back around to the ab challenge and doing it all over again. Was thinking about taking some before and after pictures.
Good for you Hun, I admire you wanting to get straight on it