- Joined
- Jul 25, 2013
- Messages
- 865
- Reaction score
- 3
I was having pain due to how I was sleeping, now I throw the top leg over a pillow and angle myself instead of a 90 degree angle, it helps so much! I don't walk around tons, so my back pain often happens when I sit poorly. I just get up and stretch and walk around, which helps loosen my tight muscles. Sorry you have pain, it is terrible!