Balanced diet..

[Serene123]

In proportion to the rest of my diet I am eating loadsssssss of carbs.

Today I have eaten:

12.2g of fat
125.6g of carb
58.7g of protein

That means nothing to me, but if anyone could help me edit it abit so it's balanced? Do you know what I mean?

 

[Pyrrhic]

What did you eat today?

30% of your daily intake should be protein

 

[Serene123]

27.6% was protein
12.9% was fat
58.9% was carbs

 

[fifi83]

I thought it was
Carbohydrate (55%)
Protein (15%)
Fat (30%)