Bellys to Bumps

[twinkle1975]

I don't know why I do it because I always upset myself and have a major panic

I keep forgetting, am meant to do a food diary for the nurse

Weighed myself this morning and dropped 2 kg from what I can see, so that's not too bad (and that was before going to the loo ). I've definitely been good this week, drinking all this water is stopping me from snacking and being so hungry

How's things with you hun?

Hurrah!! Well done on the water drinking - I know I don't drink enough. I'd really really recommend writing down what you're eating - I'm meant to have 36 ww points a day - on a day a couple of weeks ago when I just guessed I worked out afterwards that I'd had 48 points!!!

Weighing at night is the worst thing you can do, I'm bad for it though, I weigh myself 4 times a day.

Gives me motivation to stick too it though. Think I am gonna start my 30 day shred tonight!

xxx

What's the 30 day shred???

 

[4magpies]

It's a 30 day work out with 3 levels.

10 days of level 1, 10 of level 2, 10 of level 3.

It's intensive but it works, meant to shed a dress size in 2 weeks, it burns fat but also helps to tone you up. Only takes about 20/30 mins a day.

xxx

 

[twinkle1975]

Just watched a bit on You Tube - looks very intense!! Have you done it before? Just wondering if it's do-able by a fat old woman like me??

 

[4magpies]

I do it without the weights, then I'll introduce weights.

It's hard work don't get me wrong, but it's not meant to be easy, and you get fast results...

I started it and then found out I was pregnant with my ectopic, managed about 4 days!!

xxx

 

[twinkle1975]

Hmm - might look in to it - although I've got a final bridesmaid dress fititng next thursday so can't lose a dress size after that until after the 6th August!


just for you xx

 

[lovie]

hia girlies

emmy nevery wi at night!! unless you are just starting a diet... then you get a nice loss the 1st week (im so naughty tricking myself!) glad your weight went down by the morning, i think that even if you eat nothing all day you weigh more, no idea how... water i guess.. you might get a nice supprise i can never ever tell, I hope the doctors scales prove your water drinking and healthy eating has worked well!

how exciting that you are going to be a bridesmaid twinkle good idea youd better not loose a dress size before the big day, you dont want the dress falling off you

4 magpies the 30 day shred sounds amazing! good luck with it im rubish at things like that, id end up breaking stuff... either furniture or bones

ww for me today i lost 0.1 kg.. go me oh well at least it wasnt a gain, im hoping for a sts over the summer, i am going to find it so hard to loose weight when im in the uk... i just have to have fish and chips and a korma... cant get english style fast food here.

I had the weirdest thing happen today, im not temping or opk-ing this month but i noticed ewcm on cd 16 so i guessed i ov'd then... now i have more ewcm today.. i think maybe i didnt ov when i thuaght i had my OH is working nights and im working days so i am not even going to see him till saturday lunch time.. far to late

x

 

[twinkle1975]

hia girlies

emmy nevery wi at night!! unless you are just starting a diet... then you get a nice loss the 1st week (im so naughty tricking myself!) glad your weight went down by the morning, i think that even if you eat nothing all day you weigh more, no idea how... water i guess.. you might get a nice supprise i can never ever tell, I hope the doctors scales prove your water drinking and healthy eating has worked well!

how exciting that you are going to be a bridesmaid twinkle good idea youd better not loose a dress size before the big day, you dont want the dress falling off you

4 magpies the 30 day shred sounds amazing! good luck with it im rubish at things like that, id end up breaking stuff... either furniture or bones

ww for me today i lost 0.1 kg.. go me oh well at least it wasnt a gain, im hoping for a sts over the summer, i am going to find it so hard to loose weight when im in the uk... i just have to have fish and chips and a korma... cant get english style fast food here.

I had the weirdest thing happen today, im not temping or opk-ing this month but i noticed ewcm on cd 16 so i guessed i ov'd then... now i have more ewcm today.. i think maybe i didnt ov when i thuaght i had my OH is working nights and im working days so i am not even going to see him till saturday lunch time.. far to late

x

Mmm - Korma is the best!! Well done on the loss - every loss counts!!

How odd about the ewcm - I had a similar mis-time this month - very annoying!!

 

[Traskey]

Happy Friday girls

WI at home tomorrow for me. Hoping to have sts after starting to eat food this week

 

[EmmyReece]

hope weigh in goes well for you Trask

I sts this week, which I don't mind, it's better than going up

 

[Traskey]

Well done on sts Emmy

It's hard to lose in the run up to af.

 

[EmmyReece]

Thanks hun let us know how your wi goes tomorrow

Just waiting for Chris to come to bed, he's going to give me a back rub as I jarred my back earlier - Mum was going up the ramp in her car too fast and tipped herself backwards onto the floor so I had to help Nikki lift the wheelchair with Mum in it and try get it back onto 4 wheels, which we did, but ended up breaking the wheelchair in the process

 

[Traskey]

Oh no! So sorry about your back and the wheelchair. Hope it's easy to fix and not too expensive

I have allowed myself to eat what I like last night and today but tomorrow I have got to start eating sensibly. I've had all my favourites and now need to knuckle back down again. At least a meal will last my about 8 hours these days talk about full!

 

[EmmyReece]

After the couple of days you've had hun you deserve a treat

Mum's wheelchair is provided by Morriston hospital in Swansea, so they'll send someone out to fix it, so thankfully won't cost her anything

 

[lovie]

hello

I hope the wi goes well trask.. FX for a sts or even a supprise loss it must feel great to have a dinner take so long! do things taste different to how you remembered?

emmy well done on the sts, i think its bloody impossible to loose weight when AF is on the way. I hope your mum was ok after the wheelchair fall,and i hope your back gets better soon

did you have a longer cycle because of the mis-time? korma is my happy food, it really is just amazing, its one of the things that helps me diet, sweden doesnt have all my favorite foods, i really couldnt resist korma if i lived near a curry house.

this week ww is on my birthday, and its allso the day af is due, so im not holding out much hope.. all i want is a sts as the fluid retention will be being a pain!

is it just me or has this month gone super fast?

xxx

 

[Traskey]

I did gain this week, only about a pound but as I started eating again I wasn't surprised. Fortunately my stomach has shrunk so much that it takes very little for me to be full. I'm hoping it will come off this week as my body gets working again.

 

[EmmyReece]

that's not too bad hun, hope next week's weigh in goes well for you

 

[cranberry987]

really i was expecting a 5-7lb gain after you came off ll so 1lb is amazing!

 

[lovie]

well done for keeping your gain so little trask should all be gone once your body gets used to food again x

 

[Traskey]

really i was expecting a 5-7lb gain after you came off ll so 1lb is amazing!

well that was after only one day. It'll probably be more like 3-4 by tomorrow after what i've been eating!

 

[4magpies]

STS this week for me... codine bloat and ovulation, and im constipated (TMI sorry!!).

xxx