Bellys to Bumps

[twinkle1975]

I'm loving it!!

 

[EmmyReece]

it looks great

 

[cranberry987]

Twinks you can have muller lights - most are 0 syns and can eat wotsits probably but not sure how many syns. 5 or so probably. Have a piece of fruit with it as your third super free and you're fine.

I just ate half a melon. And I had half at lunch. They're £1 in asda so I have loads to get through. Always do well weeks when I eat lotsa melon.

 

[twinkle1975]

Ok, SW girls - you are going to be SO sick of me!!

Can I split my healthy extras - eg - have half the milk & a baby bel??

Is it possible to work out syns - eg - there's a jar of Sainsbury's chilli sauce we really like - how do you know how many syns are in it?

 

[EmmyReece]

Syns are 1 syn to 20 calories, so say a bag of crisps is 100 calories it would be 5 syns

I've never split my syns, but on the sw support forum I go on sometimes I've seen other people doing it

 

[cranberry987]

There's a slimming world app you can search for the product once youve been to class and registered on the website. Or google it

You can split your milk/dairy but not the fibre choices apparently. I don't know why but there you go. I wouldn't think it would make that much difference tbh if you did it a few times. Careful about the dairy as some things aren't a hex. Like phili light is a hex but extra light isn't as it doesn't have enough calcium in

Ooh and choc phili is 4.5 syns for a pot. I have 3 a day and everything else free. Nom.

 

[twinkle1975]

Thanks Em - I was just thinking that the only thing I have no problem eating healthily is my breakfast - I have 2 weetabix & skimmed milk - but only about quarter of a pint & I don't have any other milk during the day as I don't drink tea or coffee - but I do love a good babybel!!

 

[twinkle1975]

Thanks Cran!

 

[twinkle1975]

Ahh Minimins tells me!! 17.5 syns - think I might work on making my own!

 

[cranberry987]

The dry packets of chilli etc are usually lowish

 

[EmmyReece]

If anyone wants the smaller version this is it, don't want anyone getting in trouble for signature sizes lol

https://i55.photobucket.com/albums/g126/emmyreece/club42smaller2.gif[/IMG

[IMG]https://i55.photobucket.com/albums/g126/emmyreece/club42smaller2.gif

Same as the other one, just add the ] at the end

 

[lovie]

I luckily craved cleaning products when I was pg. I didn't eat the best but didn't gain any extra weight (I think xander took all the extra lol)

I was supposed to start my diet again in January but never got round to it

Emmy I completely understand what you mean. We were all do close last year it was lovely! This years 42lb Athon will be awesome! And lovie and Lisa can be cheerleaders now, and by the end of the year there'll be loads of cheerleaders and just me and cran slimming away while everyone else grows lovely bumpys!

Off to do my starting WI eeeek!

I want to crave cleaning products! by the end of the year hopefully i will be back to slimming!

Mmm I need to look up some more recipes. Was thinking about trying diet coke chicken even tho it sounds v odd indeed. Need to shake it up a bit.

this sounds like something someone made for a dare! id try it tho..allways try everything once

I think I might be a little bit in love with you all!! https://www.runemasterstudios.com/graemlins/images/grouphug.gif Hurrah for Club 42 & it's cheerleaders!

So I haven't shopped for this week yet so I'm just trying to be good with what we've got in the house today. I had a McD's last night as I didn't get to eat until 9.30 - it was ming which was v disappointing! At least that's something I won't be missing!

Well done on the weight loss Cran - you need a sticker like Em's!

I'm off now to have a look at the stuff you sent me Emmy.

mc donalds allways smells so much better then it tastes doesnt it?

Mind if I join in again? Me and new OH starting TTC next month and still wanting to lose weight.

Dunno if anyone remembers me?

x

hello becca yay for you being back! I hope you get a little miricle before it comes to anything else

 

[cranberry987]

Morning

Banana and muller light for breakfast. Rich is off work and wondered if I wanted to watch the cupcake challenge on tv. Um. No!

 

[Lil_Pixie]

I had special k. I'm going shopping later for some good food. I feel great about club 42! I feel great that I'm getting back into it after a year.

 

[cranberry987]

Me too. Rly nice to have a group to do it with. Whenever we want to pig out we can think WWWD (wht would we do!) hehe

 

[Lil_Pixie]

Hey becca! X

 

[EmmyReece]

I had something very similar Cran banana, grapes and strawberries with a raspberry and cranberry yoghurt on top, it was delicious Going to have some toast in a bit when Chris comes downstairs.

Think I'm doing a green day today and using the mince I've used in my chilli con carne as a hexb.

Grilled cheese sandwich for lunch, am quite looking forward to that

Jumped on the scales this morning and am 2.8lbs up, so not sure what's going on there. Will wait and see what happens with proper weigh in on friday before I change my ticker xx

 

[Lil_Pixie]

Oooh I want done fruit! I love love love fruit!!

Urgh I get so mad at myself! I eat all this crap, but fruit and veg and chicken and turkey and all good stuff makes me happy I'm just too lazy to cook it.

No - was! I was too lazy. It's a whole new day!

 

[EmmyReece]

Scrap the toast this morning, I can't have 3 hexb choices

 

[EmmyReece]

No - was! I was too lazy. It's a whole new day!

Fantastic attitude hun You're right it is a whole new day, and changes can be made