Bellys to Bumps

[Lil_Pixie]

What's the rules on saving syns for the weekend? Not usually bothered but I'm out on Friday night and I don't want to cheat

 

[EmmyReece]

a lot of ladies on the forum do this if they have a special night out or meal to go to I do it day by day as I tend to forget to keep it written down and that's how I used to go over syns last year xx

 

[awifey]

I think some of the yoga is getting easier, however I have trouble with some positions due to boobs in face.

 

[Lil_Pixie]

bit jealous

 

[lovie]

Hello

I was wondering if I could re-join?

I lost weight in 2011 with weight watchers and the amazing support of the bellies to bumps ladies I am now only 10 lighter than my 2011 starting weight so i have lots to loose!

I found weight loss helped amazingly with making my clcles more regular, I hope to loose the weight slowly but stedily and hopefully be blessed with a bfp along the way.

some amazing losses so far!! I am not sure what sort of diet i will be doing, for now i just want to keep an eye on my weight and eat less sweets and more fruit and hopefully that will be a good start

 

[EmmyReece]

that's brilliant that it's getting easier awifey, my boobs are part of the reason why I haven't tried yoga - I dread to think what they'll be like if we have a baby

 

[lovie]

Emmy your amazing! look how fast that ticker is flying down i think you seserve a little treat whe you have lost that 1st 7 pounds, some posh bubble bath or something just for you

 

[EmmyReece]

Lovie welcome back sweetie, of course you can join in

 

[EmmyReece]

Lovie I'm going with your idea of a new dvd ... probably the wrong one to choose, but I'm dying to watch "What To Expect When You're Expecting" it has Matthew Morrison in (Mr Schue from Glee) and has good reviews, so will probably be ordering that on monday (fingers crossed)

 

[awifey]

Emmyreece, have found my one sports bra helps a little...but...yeesh.

Have found yoga site for women with the largish body issues to deal with...modifications for poses and such.

 

[awifey]

What to expect was fun, addressed many types of fertility.

 

[EmmyReece]

I definitely think that will be my treat then next week if I lose these 2lbs

 

[lovie]

oh em it is such a lovely film! make sure you have tissues at the ready!

it's lovely in that it has some lttc couples in it, it gives a really realistic veiw of ttc

does anyone have any advice about a really easy diet to follow? ww involves a bit too much weighing food and counting points at the moment. i culd do with one of delivery services where they deliver healthy food to your door but it's too expensive at the moment.

 

[EmmyReece]

You could just do general healthy eating Lovie, maybe portion control? If you pm me your e-mail address I can send you what I sent Pix to maybe help you get the basics of slimming world?

 

[Lil_Pixie]

^^ that's a great idea. You could just try to mostly stick to the free foods and moderate things in the healthy extras and syns but not count them. I think you get loads more healthy extras too when your bfing x

So far so good think sw is goin to agree with me.

 

[Lisa84]

SW is fab!! I love it because it is mostly free food and not alot of weighing and measuring.

Regarding the syns pix i used to do that every week. I very rarely used my syns because i love carbs so green days worked perfectly without using syns so i would save mine and use them on a takeaway every week xx

 

[Lil_Pixie]

Lol I'm gonna use mine on wine! Or some other alcoholic beverage - is tere anything that's better than others?

 

[awifey]

Lol I'm gonna use mine on wine! Or some other alcoholic beverage - is tere anything that's better than others?

Wine can be classes as healthy, so…..

 

[Lisa84]

Lol I'm gonna use mine on wine! Or some other alcoholic beverage - is tere anything that's better than others?

Wine can be classes as healthy, so…..

Not on SW its just rammed full of syns. I think a bottle is like 30 odd syns maybe more but im not sure.

The best thing to have alcohol wise is spirits with diet mixers. Not all spitits but the basic ones like voddy and bacardi are great. Unfortunely my fave southern comfort is more syns xxx

 

[awifey]

Diet beverages are terrible for you! Go for club soda and a splash of juice instead.

Red wine is good for the heart.

I am not familiar with the diet plan you are all talking about.