Birth and labor preparation/relaxation tracks

[counting]

I was just wondering if anyone had a suggestion for free birth and labor tracks that I could download. Planning on a natural, drug free(in hospital) birth and I was hoping to have something to listen to in order to prepare for it. Something like a relaxation/visualization track. I used one when I was having trouble getting pregnant and I found it fantastic in helping me relax and prepare for pregnancy by visualizing my body being capable(I also got pregnant first month using it, which was probably a coincidence, but I will not look a gift horse in the mouth).

I'm a bit picky about the voices/music on some of the relaxation/visualization tracks I've heard before so multiple suggestions would be appreciated. I really just want something easy to listen to, not too...strange that will help me get in the mindset for a drug free and natural labor.

Thanks in advance ladies!

 

[Amygdala]

I don't know any free ones, sorry, but would highly recommend the natal hypnotherapy series. They're not very expensive and very good imo. The music is nice and subtle and I find the female narrator's voice quite reassuring. She speaks in an English accent but very clearly.

 

[Bmama]

Someone posted this on another thread and I tried it this morning and it relaxed me so much I fell asleep!

https://ia700504.us.archive.org/4/items/HypnoBirthing/02RainbowRelaxation.m4a