Florabean1981 - Sorry I didn't see your pancake recipe request!! This is the recipe - Bun loves these. I have made them without the sugar and salt before as well - and my substitutions are in brackets. I have been cutting them into strips lately and serving them with blueberry sauce or making "sandwiches" with them since Bun doesn't like real sandwiches. They are great to bring out as a snack!
1 cup whole milk (I use homemade coconut milk)
1/2 cup sweet potato puree (or pumpkin or yam or squash - all are delicious!)
1 egg
2 tbsp veg oil
1 tbsp white vinegar
1 cup whole wheat flour (I use barley or coconut flour)
2 tbsp brown sugar
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt (I use a pinch)
1 tsp cinnamon
1/2 tsp allspice
1/4 tsp grated nutmeg
Whisk together milk, sweet potato, egg, oil, and vinegar until mixed. In a separate bowl combine flour, sugar, baking powder, baking soda, salt, cinnamon, allspice and nutmeg until blended. Stir flour mixture into wet and mix just until blended. Let batter sit for 5 minutes before cooking - it will make them fluffier.
So so delicious!
1 cup whole milk (I use homemade coconut milk)
1/2 cup sweet potato puree (or pumpkin or yam or squash - all are delicious!)
1 egg
2 tbsp veg oil
1 tbsp white vinegar
1 cup whole wheat flour (I use barley or coconut flour)
2 tbsp brown sugar
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt (I use a pinch)
1 tsp cinnamon
1/2 tsp allspice
1/4 tsp grated nutmeg
Whisk together milk, sweet potato, egg, oil, and vinegar until mixed. In a separate bowl combine flour, sugar, baking powder, baking soda, salt, cinnamon, allspice and nutmeg until blended. Stir flour mixture into wet and mix just until blended. Let batter sit for 5 minutes before cooking - it will make them fluffier.
So so delicious!