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~BnB Biggest Losers~

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oooh no way... cos of the caffiene content I think I will take 1 a day then gradually increase...! :shrug:

Just wish I could change my whole mindset about food.... I have paul mckennas book thats pretty good, its just putting it all into practice :(
 
leedsforever said:
oooh no way... cos of the caffiene content I think I will take 1 a day then gradually increase...! :shrug:

Just wish I could change my whole mindset about food.... I have paul mckennas book thats pretty good, its just putting it all into practice :(
Click to expand...

Yep it would be 1 for me too!

I might get that book, or geet him to hypnotise me:rofl:
 
r i would love to go on his course.... i recommend the book defo... especially if your looking for something different!! i think with me cos I know it already (like anything you get bored with it).... but when I just started out I was so into it and it worked :)
 
I have been using the lateral thigh trainer every night since tuesday but only for ten minutes we will soon see if it has worked its wonders lol x
 
its a new day and I dont even feel motivated to get rid of this bulge... I just feel urgh :grr:
 
:hugs::hugs: I felt like that yesterday but didnt do too badly.

Can I join you ladies? I know I joined before and then gave up but I am determined to lose this damn weight :happydance: my weigh in is tomorrow so I will update you all with it then xx
 
I have lost 10 lbs since this time last month!! Hoping to lose another 15 or 20 by August this year!!
 
i had two lamb burgers, 10 yes 10 onion rings and a piece of cake for pudding (home made huge sponge with rasberry jam, LOADS of butter cream and icing!!)

roll on tomorrow ay..lets hope i get the motivation i so dont want to put back on what ive lost it will mean all our hard work was for nothing!!

h x
 
omg how nice does that cake sound. whyyy does food have to taste soo nice....i think if i was to have a perminent cold then id be ok cus i wudnt fancy anything lol. all i want atm is pizza hut a really thick base and cheesy stuffed crust so thin base just wont cut it lol....x
 
i went out last night.. needless to say i cant even calculate the amount of calories i drank plus i had a subway at 1am too :blush:
 
not done bad today. am still wanting my double decker i have enough points for it but im to scared to have it so close to weigh day oh but i wan it soo bad lol xx
 
im feeling like crap today :( im regretting going out lastnight and feel like a frump again
 
hun drink wont do that much to u here n there. ...wat u havin kerry im jelous xx
 
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