Hi Tigger
Hope all going ok - Im just hungry all the time, although when I do eat - just makes me feel queesy lol

I stopped drinking caffeine a while ago.... but still have the odd pieces of chocolate (Although don't fancy them either atm!)..
I saw in your signature something about a 52 mile bike ride? are you doing that? I've been trying to read up about what exercise is safe during pregnancy - especialy abs work... any suggestions?
Hope everyones having a great day,
Purple
x
I am indeed doing 52miles around London 19th July which will make me 15weeks PG. Any exercise you are currently doing is generally OK to continue (but do check with Dr/midwife to be sure) If you want to start anything new, then consult Dr first.
From NHS pregnancy guide https://www.nhs.uk/chq/pages/Category.aspx?CategoryID=54
If you're enjoying a normal, healthy pregnancy, it's a good idea to carry on doing some exercise, providing that you're not undertaking a strenuous new regime. However, you should check with your GP, or midwife, that exercising won't pose a risk for your specific medical situation.
Cycling is a good activity to do while pregnant, but it isn't usually recommended after the second trimester of pregnancy (after 26 weeks) due to the risk of falls. However, you can use an exercise bike for as long as you like.
Avoid dangerous and strenuous activities
There are certain activities that aren't recommended for pregnant women. For example, you should avoid activities that involve high altitudes, such as mountaineering, or hot air ballooning, because the change in oxygen levels may trigger premature labour.
You should also avoid activities where there is a risk of hard falls, or where you might be thrown off balance, such as horse riding, gymnastics, or water skiing. Strenuous activities, or those that involve a decrease in your oxygen levels, such as hiking, scuba diving, or alpine skiing, are also best avoided while pregnant.
Extreme sports, such as hang-gliding, skydiving, and bungee jumping should also be avoided because they may pose a health risk to you and your baby.
Fairground rides, such as rollercoasters, can be dangerous if you're pregnant because the rapid stops and starts may cause damage to your womb (uterus). Most rides at theme parks and funfairs have signs that advise pregnant women not to go on them.
I'm sure i've seen better info somewhere, but can't find it at the moment.
Hi Beanz
This is becoming quite a busy thread, lots of first timers due in Jan
I've just got my chocolate tasting box from Hotel Chocolat today, so it will probably form a large part of my diet for the rest of the day

everyone