Becci_Boo86
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- May 12, 2009
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hi all well my husband started his diet in March and counting calories and the weight dropped off him.
so i have started this! i start last tuesday and since then i have lost 4lbs.
I let myself have 1200 calories a day and i do mega lots of exercise.
today i have had my cereal with was all 2gether 300 calories
lunch i had soup and 2 sliced of bread which was 280 calories
and for tea we will have quiche with salad and pots aswell which i dont think i will even reach my 1200.
my workout for the day is davina dvd for 30mins
20min run on the wii and then some yog and a 4 mile walk later with hubby and dog!!!
i'm determind to go bk to my hospital appointment on the 21st Aug 12stone or less
want my bmi like 27/28
so who else is with me on a Calorie counting diet and exercise??
xx
so i have started this! i start last tuesday and since then i have lost 4lbs.
I let myself have 1200 calories a day and i do mega lots of exercise.
today i have had my cereal with was all 2gether 300 calories
lunch i had soup and 2 sliced of bread which was 280 calories
and for tea we will have quiche with salad and pots aswell which i dont think i will even reach my 1200.
my workout for the day is davina dvd for 30mins
20min run on the wii and then some yog and a 4 mile walk later with hubby and dog!!!
i'm determind to go bk to my hospital appointment on the 21st Aug 12stone or less
want my bmi like 27/28
so who else is with me on a Calorie counting diet and exercise??
xx
