Can't lose the last half a stone

[annaevan]

Hi ladies I put on 22 pounds when I was pregnant and I am struggling to lose the last 7 pounds . I have yet to see af and I also am cotipated could his be the reason ? Any ideas on how to move things along ?

 

[becsboo]

sorry the last few pounds are hard to move

 

[annaevan]

Really is I am trying everything ! I am now going on strict calorie counting