FloridaGirl21
Mommy to twin boys
- Joined
- Dec 28, 2010
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I'm taking NatureMade Fish Oil Omega3 @ 1200mg, it says to take 2 a day so I guess 2400 total..?? They are softgels & I was recommended this by someone else here at BnB.. The NatureMade is a Target brand I think (not sure if you have Target stores in England)..
I'm taking Calcium because I read online that your baby takes calcium straight from your bones, so we need to make sure we're adding that vitamin back into us.. I take 2/day @ 600mg each.
Another pill is Vitamin C, my cousin supplemented her Prenatals with this when she was pregnant, I think it's for your immune system..? But I think my prenatals have enough of it, so I'm not taking any additional.
I'm taking Calcium because I read online that your baby takes calcium straight from your bones, so we need to make sure we're adding that vitamin back into us.. I take 2/day @ 600mg each.
Another pill is Vitamin C, my cousin supplemented her Prenatals with this when she was pregnant, I think it's for your immune system..? But I think my prenatals have enough of it, so I'm not taking any additional.