...how on Earth do you know what to say? Am thinking of taking it up. It's offered, six free sessions (and yes, before anyone questions me on that I am grateful for it, thank you very much!) I feel like I need it. Finding it very difficult to talk about things of late, feeling resentful, overpowered and completely negative and I feel it might assist me but, honestly, where do you start? Do they urge you on, ask you questions, or are you just supposed to talk? I would be frightened of getting embarrassed and not knowing what to say, wasting a full sixty minutes going round in circles, spinning aimlessly like some kind of fecked up ice skater! Anyone ever been for it? is it as daunting as it seems? Do the floodgates open? I am one of these people who say "I'm fine" if someone asks "What's wrong?" Is it a complete waste of time for me, then? I find it difficult, questioning things. I hate to be a 'burden', so to speak. If I have something on my mind I let it build up. I let it eat away until finally I just explode and it all just gushes out. My waters break. I end up covered in a red nerve rash and become very tearful. I clearly need help, during IVF, but I just don't know where to start. What if they think I am a mental case and send for the Doo Lally Man?