I think your body craves what you and your baby need at the time. For example I have craved fatty food in the last (official) four weeks of my pregnancy, and obviously my baby is trying to fatten up before birth to enable him to better control his body temperature after birth...
i crave nothing but salt! and im having a boy ive been really off sweet stuff!... i think the strongest way to tell the sex though is your own instinct... the fact i couldnt think of a single boys name made me realise it was a boy lol
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