Do 10 Kegels then BUMP!!

BUMP! Thanks for the reminder, got some hard work ahead for those muscles!
 
bump, oh i really dont like doing kegels, that make me feel funny :blush:

anyone else? lmao
 
when I first started doing them again (totally neglected to when I wasn't pregnant) it was weird, but now it's okay again lol

bump!
 

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