Do 20 Kegels then Bump

Spunky

James' and Juliet's Mama!
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Stealing this from other Forums!

Anyone pee when they don't mean to? Let's try to fix that! (I know these can't fix everything, but I would like to try to remember to do them more)

Anyone with me?
 
I think its just your age, I am alright in the peeing department!
 
I personally don't think kegels do crap.

Bump for the believers.
 
I have a bladder prolapse after two births so yes...but I don't find kegels work for me.
 
Don't pee on myself, but I do feel rather "loose" down there since having LO!
Did 20!!! haha
bump!
 
bump i do find they helped immediately after having lo to reduce that kicked in the crutch by an elephant feeling:haha: ive been a bit lax about them since though
 
Aidan well and truley messed my pelvic floor up to the point where I need physio at the local hospital! BUMP!! X
 
bump! i kept pi**ing myself when i was pregnant but not since giving birth. i do them all the time tho, don't notice really
 
I've had three kids, did 20 lol!! BUMP! (Good idea by the way!)
 
Don't know if it helps or not, but couldn't hurt! Thanks for keeping this going! It reminded me!


:hugs: to you ladies that have more serious problems.
 

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